Fit 4 All

40-Minute High Intensity Sweat Session

Looking to just torch calories?  We have the solution.  Fit 4 All is a 40-minute High Intensity Sweat Session that forgoes the olympic lifting and high rep gymnastics featured in our CrossFit course.  This is perfect for beginners or those who are limited on time and need a worthwhile workout.  Best done in a group, so bring your friends and let’s get sweaty.

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