Barbell Club

A highly specialized program designed to improve specific movements.

Under the Direction of George Birones and lead by Daniel Salas, our barbell club focuses on developing the highly technical olympic weightlifting movements, the Clean, Jerk and Snatch.  A whole hour dedicated to the art of olympic weightlifting, this class is dedicated to learning, correcting and exceeding expectations.

Previous Program:

«

Next Program:

»